Coaching

Coaching is a process that seeks to support individuals to discern for themselves what their needs are and how they can best align themselves so that their lives – both personal and professional – are fulfilling and they are working towards a place of wholeness, or self-actualisation. In other words, a place where there is health, balance and creativity.

Allyson has a coaching qualification from Coaching and Mentoring International and has coached many people over the past decade to help them explore who they are, and who they are becoming.